Day 272

I overslept so the kids overslept. Victoria had a really rough morning. I am learning to sit in the emotions along side her, giving her space to feel and express herself.  Often times it’s loud and aggressive. I am finding that as I respond to her calmly, patiently, lovingly that she is able to calm herself. She is beginning to learn that life and all it’s messiness will be ok. That the emotions and experiences won’t last forever and that she can work through them.